Food database and calorie counter Source: Member

Silver Hills

Rappleberry Bagels

Nutrition Facts
Serving Size 1 bagel (80g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
46g
15%
Dietary Fiber
10g
40%
Sugars
10g
Protein
15g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
230mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 13 12:43 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
46g
Protein
15g
There are 250 calories in a 1 bagel serving of Silver Hills Rappleberry Bagels.
Calorie breakdown: 5% fat, 71% carbs, 23% protein.

Related Bagels from Silver Hills:

Flax Bagels
Squirrelly Bagels
Herb's Garlic Sprouted Bagels

More Products from Silver Hills:

Sprouted Power Hemptation
Sprouted Organic Ancient Grains Bread
Hemptation Bread
Sprouted Ancient Grains Hot Dog Buns
Steady Eddie
  view all silver hills products

Other Types of Bagels:

Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
Toasted Bagel
Bagel
Multigrain Bagel
  view more bagels nutritional info
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