Food database and calorie counter Source: Member

Silk

Vanilla Soymilk Plus Fiber

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
7g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
300mg
30%
Iron
1mg
6%
Potassium
300mg
9%
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 08 10:52 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
14g
Protein
6g
There are 100 calories in a 1 cup serving of Silk Vanilla Soymilk Plus Fiber.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Related Soy Milk from Silk:

Light Vanilla Soymilk
Lactose Free Vanilla Soymilk
Organic Unsweetened Vanilla Soy Milk
Vanilla Soymilk
Plus Omega-3 DHA Soymilk
Organic Vanilla Soymilk
  find more silk soy milk products

More Products from Silk:

Dairy Free Yogurt Alternative Plain
Unsweetened Vanilla Almondmilk Yogurt Alternative
Vanilla Oat Milk
Almond Milk Light - Original
Oat Yeah Chocolate Milk
  view all silk products

Other Types of Soy Milk:

Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Soy Milk
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
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