Food database and calorie counter

Silk

Ultra Protein Unsweet

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

4mcg

20%

Calcium

480mg

37%

Iron

2.40mg

13%

Potassium

630mg

13%

Vitamin A

250mcg

28%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 21 12:15 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (45%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

Protein

20g

There are 180 calories in 1 cup (240 ml) of Silk Ultra Protein Unsweet.

Calorie breakdown: 45% fat, 11% carbs, 44% protein.

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