Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Feb 20 12:21 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
16g
Protein
3g
There are 80 calories in 1 cup (150 g) of Silk Oat Yeah Oatmilkgurt - Mixed Berry.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Yogurt from Silk:

Strawberry Almondmilk Yogurt Alternative
Dairy Free Yogurt Alternative Peach Mango
Dairy Free Yogurt Alternative Plain
Maple Chocolate Banana Almondmilk Yogurt Alternative
Unsweetened Vanilla Almondmilk Yogurt Alternative
Tropical Pineapple Yogurt
  find more silk yogurt products

More Products from Silk:

Chocolate Almond & Cashew Milk
Nutchello Rich Dark Chocolate + Walnuts
Unsweet Extra Creamy Almond Milk
Almond Milk Vanilla Reduced Sugar
Next Milk (Whole Fat)
  view all silk products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.