Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Sep 14 08:37 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
5g
Protein
6g
There are 60 calories in 1 cup (240 ml) of Silk Light Original Soymilk.
Calorie breakdown: 23% fat, 35% carbs, 42% protein.

Related Soy Milk from Silk:

Mint Chocolate Soymilk
Organic Unsweetened Vanilla Soy Milk
Very Vanilla Soymilk
Plus Omega-3 DHA Soymilk
Unsweetened Soymilk
Light Chocolate Soymilk
  find more silk soy milk products

Related Milk from Silk:

Prebiotics Almond & Cashew with Oats
Pure Almond Milk - Unsweetened Original
Unsweetened Cashew Milk
Unsweetened Vanilla Cashew Milk
Protein Nut Milk Vanilla
Vanilla Oat Milk
  find more silk milk products

Other Types of Soy Milk:

Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Soy Milk
  view more soy milk nutritional info

Other Types of Milk:

Low Fat Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.