Food database and calorie counter  

Signature Select

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
-
Calcium
70mg
5%
Iron
2.60mg
14%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Aug 21 10:33 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
48g
Protein
8g
There are 230 calories in 1 bagel (85 g) of Signature Select Onion Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bagels from Signature Select:

Everything Bagel

More Products from Signature Select:

Keto Bread
Cannellini Beans
Lite Ranch Dressing & Dip
Vegetable Egg Rolls
Crinkle Cut Fries
  view all signature select products

Other Types of Bagels:

Cinnamon Raisin Bagels
Onion Bagel
Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.