Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (57 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 19 08:30 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
5g
There are 220 calories in 1 cup (57 g) of Signature Select Muesli.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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Other Types of Muesli:

Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Eating Right Muesli Cereal
Ryvita Muesli Crunch
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
  view more muesli nutritional info
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