Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (57g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
15g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
25%
Potassium
270mg
8%
Vitamin A
500IU
10%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 19 08:30 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
5g
There are 220 calories in a 1 cup serving of Signature Select Muesli.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

More Products from Signature Select:

Buttermilk Waffles
Pure Maple Syrup
Linguine
Korean Style Fried Chicken Rice Bowl
Kalamata Olive Bread
  view all signature select products

Other Types of Muesli:

Bob's Red Mill Old Country Style Muesli
Muesli (Dried Fruit and Nuts)
Eating Right Muesli Cereal
Ryvita Muesli Crunch
Mueslix Cereal
Jenny's Cuisine Natural Muesli
  view more muesli nutritional info
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