Food database and calorie counter

Signature Select

Grated Parmesan & Romano Cheese

Nutrition Facts

Serving Size

2 tbsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

85mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 May 20 12:09 AM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 2 tbsp (5 g) of Signature Select Grated Parmesan & Romano Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from Signature Select:

Garlic Toast Five Cheese
Egg Bites Sausage and Cheese

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Strawberries and Cream Instant Oatmeal
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Gluten Free Elbow Macaroni
	view all signature select products

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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