Food database and calorie counter Source: Member

Signature Select

Cheesy Scramble

Nutrition Facts
Serving Size: 1 tray (187g)
 
Amount Per Serving
Calories from Fat 54
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 490mg 20%
Potassium 540mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 6%
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Last updated: 29 Oct 18 11:42 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
20g
Protein
13g
There are 180 calories in a 1 tray serving of Signature Select Cheesy Scramble.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

Related Scrambled Eggs from Signature Select:

Ham & Cheese Scramble

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Other Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Other Types of Eggs:

Poached Egg
Boiled Egg
Egg
Fried Egg
Egg White
  view more eggs nutritional info
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