Food database and calorie counter Source: Member

Signature Kitchens

Quick One Minute Oatmeal

Nutrition Facts
Serving Size: 1/2 cup dry (40g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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Last updated: 09 Apr 17 08:35 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup dry serving of Signature Kitchens Quick One Minute Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

More Products from Signature Kitchens:

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Oyster & Soup Crackers
Italian Style Meatballs
Dijon Mustard
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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