Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 16 10:34 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in 1 cup (85 g) of Signature Kitchens Petite Broccoli Florets.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Other Types of Broccoli:

Broccoli (Spears, Frozen)
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Chinese Broccoli (Cooked)
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Other Types of Vegetables:

Spinach
Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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