Food database and calorie counter

Signature Kitchens

Bite-Sized Shredded Wheat

Nutrition Facts

Serving Size

1 1/4 cups (50 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 18 03:53 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (5%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

40g

Protein

There are 170 calories in 1 1/4 cups (50 g) of Signature Kitchens Bite-Sized Shredded Wheat.

Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Cereal from Signature Kitchens:

Raisin Bran
Bran Flakes

More Products from Signature Kitchens:

Grated Parmesan Cheese
Sugar Free Original Syrup
Chicken Broth
Wild Alaskan Salmon Fillets
Sourdough Bread
	view all signature kitchens products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Corn Flakes
	view more cereal nutritional info

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