Food database and calorie counter

Signature Cafe

Greek Salad

Nutrition Facts

Serving Size

1 salad (383 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

1370mg

60%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Aug 11 02:27 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (62%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

290

Fat

22g

Carbs

22g

Protein

There are 290 calories in 1 salad (383 g) of Signature Cafe Greek Salad.

Calorie breakdown: 62% fat, 28% carbs, 10% protein.

Related Greek Salad from Signature Cafe:

Greek Salad (No Dressing)

Related Salads from Signature Cafe:

Spring Strawberry & Feta Salad
Seafood Louie Salad
Grilled Chicken Caesar Salad
Chicken Caesar Salad
BBQ Flavored Ranch Salad with Chicken (No Dressing)
Broccoli Kale Salad with Chicken
	find more signature cafe salads products

Other Types of Greek Salad:

Swiss Chalet Greek Side Salad
Trader Joe's Reduced Fat Greek Salad
Pat & Oscar's Greek Salad (Small)
Trader Joe's Classic Greek Salad (No Dressing)
Greek Salad
Blubeckers Greek Salad
	view more greek salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.