Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 salad (11oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
41g
63%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
225mg
75%
Sodium
1240mg
52%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
19g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
-
Vitamin A
7000IU
140%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 15 02:33 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (75%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
41g
Carbs
11g
Protein
19g
There are 490 calories in a 1 salad serving of Signature Cafe Chef Salad.
Calorie breakdown: 75% fat, 9% carbs, 16% protein.

Related Salads from Signature Cafe:

Chicken & Bacon Cobb Salad
Jalapeño Ranch Salad with Beef
Loaded Potato Salad
Southwest Style Salad with Chicken
Chicken Caesar Salad
Thai Style Salad with Chicken
  find more signature cafe salads products

More Products from Signature Cafe:

Cranberry Sauce
Meatlovers Pizza
Chicken Enchilada Soup
Cornbread Dressing
Tomato Basil Bisque
  view all signature cafe products

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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