Food database and calorie counter

Signature Cafe

Chef Salad

Nutrition Facts

Serving Size

1 salad (11 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

41.00g

53%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

225mg

75%

Sodium

1240mg

54%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 15 02:33 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

41g

Carbs

11g

Protein

19g

There are 490 calories in 1 salad (11 oz) of Signature Cafe Chef Salad.

Calorie breakdown: 75% fat, 9% carbs, 16% protein.

Related Salads from Signature Cafe:

Asian Style Chicken Salad
Broccoli Kale Salad with Chicken
Cobb Salad (No Dressing)
Mustard Potato Salad
Seafood Louie Salad
Southwest Style Salad with Chicken
	find more signature cafe salads products

More Products from Signature Cafe:

Broccoli Cheddar Au Gratin
Fried rice
Loaded Mashed Potatoes
Baked Chicken Tortilla Casserole
Baked Macaroni & White Cheddar Cheese
	view all signature cafe products

Other Types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
	view more salads nutritional info

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