Food database and calorie counter  

Siggi's

Icelandic Style Skyr Non-fat Yogurt - Plain

Nutrition Facts
Serving Size 3/4 cup (170 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
210mg
16%
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 24 01:00 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (48%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
3g
Protein
21g
There are 160 calories in 3/4 cup (170 g) of Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain.
Calorie breakdown: 48% fat, 6% carbs, 45% protein.

Related Yogurt from Siggi's:

Drinkable Nonfat Yogurt
Black Cherry 2% Yogurt
Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai
Whole-Milk Drinkable Yogurt
Icelandic Style Skyr Yogurt - Coconut (5oz)
Icelandic Style Plain Yogurt
  find more siggi's yogurt products

More Products from Siggi's:

Plant-Based Coconut Blend Mixed Berries
Icelandic Style Cream-Skyr Vanilla
Lower Sugar Vanilla
Icelandic Style Cream-Skyr Vanilla & Cinnamon
  view all siggi's products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.