Food database and calorie counter

Showmars

Grilled Chicken Chef Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

290mg

97%

Sodium

410mg

18%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

49.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 19 07:06 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (44%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

21g

Carbs

10g

Protein

49g

There are 450 calories in 1 serving of Showmars Grilled Chicken Chef Salad.

Calorie breakdown: 44% fat, 9% carbs, 46% protein.

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Other Types of Salads:

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Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
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