Food database and calorie counter Source: Member

ShopRite

Light English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
7g
28%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
70mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 16 07:38 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
22g
Protein
4g
There are 80 calories in a 1 muffin serving of ShopRite Light English Muffin.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related English Muffins from ShopRite:

English Muffins

Related Muffins from ShopRite:

Pistachio Muffin
Chocolate Chip Muffin

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Homestyle Waffles
Pita Chips
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Other Types of English Muffins:

Whole Wheat English Muffin
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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