Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 10 08:17 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
18g
Carbs
0g
Protein
24g
There are 20 calories in a 1 tbsp serving of ShopRite Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from ShopRite:

Part Skim Mozzarella String Cheese
Finely Shredded Mexican Blend Cheese
Horseradish Cheddar Cheese
Swiss Cheese
Neufchatel Cheese
Muenster Cheese
  find more shoprite cheese products

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  view all shoprite products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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