Food database and calorie counter Source: Member

ShopRite

Fiber Twigs, Grahams & Honey Puffs

Nutrition Facts
Serving Size 1 cup (52g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
33g
11%
Dietary Fiber
10g
40%
Sugars
6g
Protein
13g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 14 08:38 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
33g
Protein
13g
There are 190 calories in a 1 cup serving of ShopRite Fiber Twigs, Grahams & Honey Puffs.
Calorie breakdown: 5% fat, 68% carbs, 27% protein.

Related Cereal from ShopRite:

High Fiber Cereal
Scrunchy Fruity Floats
Corn Flakes
Cocoa Crispy Rice
Natural Wheat & Barley Nuggets Crunchy Cereal
Organic Cocoa Corn
  find more shoprite cereal products

More Products from ShopRite:

Whole Green Asparagus Spears
Homestyle Waffles
Pita Chips
Sweet Italian Chicken Sausage
Pizza Sauce
  view all shoprite products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.