Food database and calorie counter Source: Member

ShopRite

Broccoli, Carrots & Water Chestnuts

Nutrition Facts
Serving Size 1 cup (85g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
2g
Other Carbohydrate
0g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
750IU
15%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 09 08:11 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of ShopRite Broccoli, Carrots & Water Chestnuts.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from ShopRite:

Peas & Carrots
Baby Carrots

Related Broccoli from ShopRite:

Broccoli Cuts
Steam in Bag Broccoli Florets
Deluxe Broccoli Florets
Broccoli Florets
Steam in Bag! Broccoli Cuts

Related Vegetables from ShopRite:

Steam in Bag! Broccoli, Sugar Snap Peas, Carrots, & Water Chestnuts
Mild Banana Pepper Rings
Steam in Bag Cut Leaf Spinach
Very Young Tiny Sweet Peas
Asian Stir Fry
Whole Green Beans
  find more shoprite vegetables products

Other Types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info
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