Food database and calorie counter Source: Member

Shiloh Farms

Black Soybeans

Nutrition Facts
Serving Size 1/4 cup dry (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
10.0g
36%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 18 08:54 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (31%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
6g
Carbs
14g
Protein
16g
There are 170 calories in 1/4 cup dry (43 g) of Shiloh Farms Black Soybeans.
Calorie breakdown: 31% fat, 32% carbs, 37% protein.

More Products from Shiloh Farms:

Kamut Flakes
Brown Lentils
Barley Flakes
Potato Flakes
Cocoa Powder
  view all shiloh farms products

Other Types of Beans:

Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
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