Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
29g
37%
Saturated Fat
13g
65%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1560mg
68%
Total Carbohydrate
57g
21%
Dietary Fiber
12g
43%
Sugars
12g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 08 08:37 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
29g
Carbs
57g
Protein
18g
There are 570 calories in a 1 salad serving of Sharky's Woodfired Mexican Grill Tostada Salad with Shell.
Calorie breakdown: 47% fat, 41% carbs, 13% protein.

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  view more salads nutritional info
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