Food database and calorie counter

Shamrock Farms

Organic Reduced Fat Milk

Nutrition Facts

Serving Size

1 cup (236 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

10mg

Sodium

125mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 12 07:53 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (22%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

12g

Protein

There are 100 calories in 1 cup (236 ml) of Shamrock Farms Organic Reduced Fat Milk.

Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Skim Milk from Shamrock Farms:

1% Lowfat Mmmmilk
2% Reduced Fat Mmmmilk (Bottle)
Lactose Free Calcium Plus Fat Free Milk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
2% Reduced Fat Mmmmilk
Fat Free Chocolate Milk
	find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

Reduced Fat Vanilla Mmmmilk Milk
Organic Milk
1% Chocolate Mmmmilk
Rockin' Refuel Low Fat Vanilla Protein Fortified Milk
Whole Milk
Rockin' Refuel Protein Milk Beverage Chocolate
	find more shamrock farms milk products

Other Types of Skim Milk:

2% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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