Food database and calorie counter Source: Member

Shamrock Farms

1% Lowfat Milk

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 40% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (10%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
12g
Protein
8g
There are 90 calories in a 1 cup serving of Shamrock Farms 1% Lowfat Milk.
Calorie breakdown: 10% fat, 54% carbs, 36% protein.

Related Milk from Shamrock Farms:

2% Reduced Fat Mmmmilk
Reduced Fat Vanilla Mmmmilk Milk
Fat Free Mmmmilk Milk
Rockin' Refuel Low Fat Vanilla Protein Fortified Milk
Organic Fat Free Milk
Fat Free Plus Mmmmilk Milk (Bottle)
  find more shamrock farms milk products

More Products from Shamrock Farms:

Rockin' Refuel Muscle Builder Strawberry
Cold Brew Coffee & Milk Vanilla
Rockin Refuel Max
Rockin' Refuel Muscle Builder
  view all shamrock farms products

Other Types of Milk:

Milk
1% Fat Milk
2% Fat Milk
Low Fat Milk
Whole Milk
Milk (Nonfat)
  view more milk nutritional info
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