Food database and calorie counter Source: Member

Sevan Foods

Lavash Bread

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 19 08:18 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (0%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
5g
Protein
4g
There are 45 calories in a 1 oz serving of Sevan Foods Lavash Bread.
Calorie breakdown: 0% fat, 56% carbs, 44% protein.

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Jason's Deli Organic Flatbread
Indian Flatbread Naan
Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  view more flatbread nutritional info
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