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Seeds of Change

Zesty Cilantro Quinoa Blend

Nutrition Facts
Serving Size: 1 cup cooked
Amount Per Serving
Calories from Fat 31.5
Calories 290
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 9g  
Vitamin A 13% Vitamin C 4%
Calcium 4% Iron 10%
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Last updated: 01 May 08 10:42 PM
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 cup cooked serving of Seeds of Change Zesty Cilantro Quinoa Blend.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Quinoa from Seeds of Change:

Tigris A Mixture of Seven Whole Grains
Amantani Whole Grain Blend Quinoa & Wild Rice
Organic Quinoa & Brown Rice with Garlic
Quinoa, Brown & Red Rice with Flaxseed
Quinoa & Whole Grain Brown Rice with Garlic
Uyuni Quinoa & Whole Grain Brown Rice

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Taco Roasted Chipotle Simmer Sauce
Mushroom Simmer Sauce
Brown & Red Rice with Chia & Kale
Caribbean Style Rice
Spanish Style Rice
  view all seeds of change products

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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