Food database and calorie counter Source: Member

Seeds of Change

Tapovan White Basmati Rice

Nutrition Facts
Serving Size 1 cup (123 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 10 07:16 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
38g
Protein
4g
There are 190 calories in 1 cup (123 g) of Seeds of Change Tapovan White Basmati Rice.
Calorie breakdown: 12% fat, 80% carbs, 8% protein.

Related Rice from Seeds of Change:

Velleron French-Style Herb Whole Grain Blend
Spanish Rice
Rishikesh Whole Grain Brown Basmati Rice
Organic Brown Basmati Rice
Uyuni Quinoa & Whole Grain Brown Rice
Turkish Seven Grain Pilaf
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Other Types of White Rice:

White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Long-Grain, Cooked)
  view more white rice nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info
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