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Seeds of Change

Quinoa & Whole Grain Brown Rice with Garlic (153g)

Nutrition Facts
Serving Size 1/2 package (153 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 23 10:10 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (153g)
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
47g
Protein
6g
There are 240 calories in 1/2 package (153 g) of Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (153g).
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Brown Rice from Seeds of Change:

Organic Brown Basmati Rice
Quinoa & Whole Grain Brown Rice with Garlic (240g)
Arroz Hispaniola Caribbean Red Beans & Brown Rice
Quinoa, Brown & Red Rice with Flaxseed
Uyuni Quinoa & Whole Grain Brown Rice
Organic Brown & Red Rice with Chia & Kale
  find more seeds of change brown rice products

Related Quinoa from Seeds of Change:

Quinoa Brown & Red Rice with Flaxseed
Amantani Whole Grain Blend Quinoa & Wild Rice

Other Types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Organic Quinoa
  view more quinoa nutritional info
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