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Seeds of Change

Persia Seven Whole Grain Pilaf Blend

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Feb 10 07:21 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
240
Fat
1.5g
Carbs
51g
Protein
6g
There are 240 calories in 1 cup cooked of Seeds of Change Persia Seven Whole Grain Pilaf Blend.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Products from Seeds of Change:

Organic Quinoa & Brown Rice with Garlic
Madras Simmer Sauce
Jasmine Rice
Caribbean Style Rice
Spanish Style Rice
  view more results
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