Food database and calorie counter Source: Member

Seawatch

Chopped Sea Clams

Nutrition Facts
Serving Size 1/4 cup (54 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
37mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 18 10:22 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (0%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
1g
Protein
4g
There are 20 calories in 1/4 cup (54 g) of Seawatch Chopped Sea Clams.
Calorie breakdown: 0% fat, 20% carbs, 80% protein.

Related Clams from Seawatch:

Breaded Clam Strips

Other Types of Clams:

Canned Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Clams
Baked or Broiled Clams
  view more clams nutritional info

Other Types of Seafood:

Mussels
Octopus
Lobster
Crab
Shrimp
  view more seafood nutritional info
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