Food database and calorie counter Source: Member

Seawatch

Breaded Clam Strips

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
500mg
21%
Total Carbohydrate
42g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 14 06:05 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
13g
Carbs
42g
Protein
10g
There are 320 calories in a 4 oz serving of Seawatch Breaded Clam Strips.
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

Related Clams from Seawatch:

Chopped Sea Clams

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Cooked Clams
Canned Clams
Baked or Broiled Clams
Steamed or Boiled Clams
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