Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Frittata with Potato Hash (2000)

Nutrition Facts
Serving Size 1 serving (15 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
24.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 02:54 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
37g
Protein
20g
There are 320 calories in 1 serving (15 oz) of Seattle Sutton's Healthy Eating Vegetable Frittata with Potato Hash (2000).
Calorie breakdown: 26% fat, 48% carbs, 26% protein.

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Egg White
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Boiled Egg
  view more eggs nutritional info
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