Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Frittata with Potato Hash (2000)

Nutrition Facts
Serving Size 1 serving (15 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
970mg
42%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Includes 1.00g Added Sugars
2%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 08:22 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14g
Carbs
46g
Protein
21g
There are 390 calories in 1 serving (15 oz) of Seattle Sutton's Healthy Eating Vegetable Frittata with Potato Hash (2000).
Calorie breakdown: 32% fat, 47% carbs, 21% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

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Chilaquile Egg Bake (1200)
Vegetable Frittata with Potato Hash (1500)
Avocado Egg Bake (1200)
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Oven-Fried Vegan Chick'n (1500)
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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Poached Egg
Egg
Fried Egg
  view more eggs nutritional info
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