Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Vegetable Bean Soup with Tuna Salad and Crackers (1200)

Nutrition Facts
Serving Size 1 serving (14.6 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
780mg
34%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 20 02:27 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
16g
Carbs
44g
Protein
20g
There are 410 calories in 1 serving (14.6 oz) of Seattle Sutton's Healthy Eating Vegetable Bean Soup with Tuna Salad and Crackers (1200).
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Related Soups from Seattle Sutton's Healthy Eating:

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Tomato Basil Soup and Grilled Cheese Panini (1200)
Tuscan Minestrone Soup (1500)
Turkey Lentil Soup (1200)
Broccoli Cheddar Soup and Ancient Grain Salad (2000)
Broccoli Cheddar Soup and Ancient Grain Salad
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More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
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Other Types of Soups:

Chicken Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
  view more soups nutritional info
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