Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Salmon with Creamy Dill Sauce

Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 10:09 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (15%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
4.5g
Carbs
40g
Protein
19g
There are 270 calories in 1 serving (10 oz) of Seattle Sutton's Healthy Eating Salmon with Creamy Dill Sauce.
Calorie breakdown: 15% fat, 58% carbs, 27% protein.

Related Salmon from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)

Related Fish from Seattle Sutton's Healthy Eating:

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Other Types of Salmon:

Baked or Broiled Salmon
Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
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Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info
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