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Seattle Sutton's Healthy Eating

Quesadilla with Tamale Soup (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
990mg
43%
Total Carbohydrate
67.00g
24%
Dietary Fiber
10.0g
36%
Sugars
17.00g
Includes 1.00g Added Sugars
2%
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
660mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 22 10:18 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
18g
Carbs
67g
Protein
20g
There are 500 calories in 1 container of Seattle Sutton's Healthy Eating Quesadilla with Tamale Soup (1500).
Calorie breakdown: 32% fat, 53% carbs, 16% protein.

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