Food database and calorie counter

Seattle Sutton's Healthy Eating

Pumpkin-Flax Fruit & Nut Cereal (2000)

Nutrition Facts

Serving Size

1 serving (4.7 oz)

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

95.00g

35%

Dietary Fiber

8.0g

29%

Sugars

39.00g

Includes 15.00g Added Sugars

30%

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

420mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 20 05:10 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (24%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

570

Fat

15g

Carbs

95g

Protein

14g

There are 570 calories in 1 serving (4.7 oz) of Seattle Sutton's Healthy Eating Pumpkin-Flax Fruit & Nut Cereal (2000).

Calorie breakdown: 24% fat, 67% carbs, 10% protein.

Related Cereal from Seattle Sutton's Healthy Eating:

Pumpkin-Flax Fruit & Nut Cereal (1500)
Pumpkin-Flax Fruit & Nut Cereal (1200)

More Products from Seattle Sutton's Healthy Eating:

Hearty Lentil Stew (1500)
Cranberry Breakfast Bar (1500)
Cod Picatta (1200)
Cowboy Skillet (2000)
Spring Risotto (2000)
	view all seattle sutton's healthy eating products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

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