Food database and calorie counter

Seattle Sutton's Healthy Eating

Pomegranate Glazed Mahi Mahi (2000)

Nutrition Facts

Serving Size

1 serving (15.5 oz)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

320mg

14%

Total Carbohydrate

69.00g

25%

Dietary Fiber

6.0g

21%

Sugars

8.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 20 11:33 AM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (5%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

2.5g

Carbs

69g

Protein

29g

There are 460 calories in 1 serving (15.5 oz) of Seattle Sutton's Healthy Eating Pomegranate Glazed Mahi Mahi (2000).

Calorie breakdown: 5% fat, 67% carbs, 28% protein.

Related Mahi Mahi from Seattle Sutton's Healthy Eating:

Pomegranate Glazed Mahi Mahi

Related Fish from Seattle Sutton's Healthy Eating:

Spinach-Stuffed Flounder (2000)
Parmesan-Crusted Cod (2000)
Cider Salmon (2000)
Chili Lime Tilapia with Tropical Salsa (2000)
Chile Lime Tofu with Tropical Salsa (1500)
Spinach-Stuffed Flounder (1200)
	find more seattle sutton's healthy eating fish products

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
Bay Prime Mahi Mahi
Mahi Mahi
Sea Queen Mahi Mahi Fillets
	view more mahi mahi nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Tilapia (Fish)
	view more fish nutritional info

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