Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Pecan & Poppyseed Chicken Salad (1200)

Nutrition Facts
Serving Size 1 serving (7.3 oz)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
320mg
14%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 20 03:47 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (46%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
23g
Carbs
29g
Protein
32g
There are 450 calories in 1 serving (7.3 oz) of Seattle Sutton's Healthy Eating Pecan & Poppyseed Chicken Salad (1200).
Calorie breakdown: 46% fat, 26% carbs, 28% protein.

Related Chicken Salad from Seattle Sutton's Healthy Eating:

Pecan & Poppyseed Chicken Salad (2000)
Chicken Salad on Brioche Bun (2000)

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Chickpea Nicoise Salad (1500)
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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