Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (18.5 oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
415mg
138%
Sodium
470mg
20%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 03:18 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
21g
Carbs
31g
Protein
43g
There are 490 calories in 1 serving (18.5 oz) of Seattle Sutton's Healthy Eating Nicoise Salad (2000).
Calorie breakdown: 39% fat, 26% carbs, 35% protein.

Related Salads from Seattle Sutton's Healthy Eating:

Curry Chicken Salad (1200)
Quinoa Mung Bean Salad (1500)
Pear & Gorgonzola Salad (1200)
Asian Chopped Salad (2000)
Curry Chicken Salad (2000)
Asian Chopped Salad (1500)
  find more seattle sutton's healthy eating salads products

More Products from Seattle Sutton's Healthy Eating:

Broccoli Cheddar Fritters (2000)
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Broccoli Cheddar Fritters (1200)
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Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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