Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Maple-Nut Blueberry Muffin (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
500mg
22%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
26.00g
Includes 16.00g Added Sugars
32%
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 21 03:31 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
35g
Carbs
52g
Protein
30g
There are 620 calories in 1 container of Seattle Sutton's Healthy Eating Maple-Nut Blueberry Muffin (2000).
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

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Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info
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