Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Mango & RIce Medley Jicama Salad (1500)

Nutrition Facts
Serving Size 1 serving (14 oz)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
79.00g
29%
Dietary Fiber
11.0g
39%
Sugars
33.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 10:39 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
28g
Carbs
79g
Protein
10g
There are 600 calories in 1 serving (14 oz) of Seattle Sutton's Healthy Eating Mango & RIce Medley Jicama Salad (1500).
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

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