Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Lentil and Turnip Soup (1500)

Nutrition Facts
Serving Size 1 serving (16.2 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
56.00g
20%
Dietary Fiber
13.0g
46%
Sugars
15.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 12:08 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
15g
Carbs
56g
Protein
13g
There are 390 calories in 1 serving (16.2 oz) of Seattle Sutton's Healthy Eating Lentil and Turnip Soup (1500).
Calorie breakdown: 33% fat, 55% carbs, 13% protein.

Related Soups from Seattle Sutton's Healthy Eating:

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Other Types of Soups:

Vegetable Soup (Canned, Condensed)
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Chicken Soup
Chicken Noodle Soup
  view more soups nutritional info
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