Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Lemon Raspberry Blintzes (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
110mg
5%
Total Carbohydrate
87.00g
32%
Dietary Fiber
7.0g
25%
Sugars
38.00g
Includes 20.00g Added Sugars
40%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 21 10:39 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
22g
Carbs
87g
Protein
21g
There are 630 calories in 1 container of Seattle Sutton's Healthy Eating Lemon Raspberry Blintzes (2000).
Calorie breakdown: 31% fat, 55% carbs, 13% protein.

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