Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Flax Seed Waffle with Strawberry Sauce (1500)

Nutrition Facts
Serving Size 1 serving (5.7 oz)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
62.00g
23%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 09:53 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (28%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
11g
Carbs
62g
Protein
3g
There are 360 calories in 1 serving (5.7 oz) of Seattle Sutton's Healthy Eating Flax Seed Waffle with Strawberry Sauce (1500).
Calorie breakdown: 28% fat, 69% carbs, 3% protein.

Related Waffles from Seattle Sutton's Healthy Eating:

Flax Seed Waffle with Strawberry Sauce (2000)
Chia Seed Waffles with Strawberry Sauce (1200)

More Products from Seattle Sutton's Healthy Eating:

Salmon with Creamy Dill Sauce (1200)
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Waffles:

Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
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