Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Eggplant Parmesan (1500)

Nutrition Facts
Serving Size 1 serving (8.7 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 10:55 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
29g
Protein
7g
There are 230 calories in 1 serving (8.7 oz) of Seattle Sutton's Healthy Eating Eggplant Parmesan (1500).
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

More Products from Seattle Sutton's Healthy Eating:

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Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500)
Southern Stuffed Pepper (1500)
Egg Noodle Bake (1500)
Baba Ghanoush Veggie Plate
  view all seattle sutton's healthy eating products

Other Types of Eggplant:

Fried Batter Dipped Eggplant
Ratatouille
Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
  view more eggplant nutritional info
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