Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Egg & Hash Brown Casserole (2000)

Nutrition Facts
Serving Size 1 serving (8.7 oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
24.00g
Includes 6.00g Added Sugars
12%
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 21 08:13 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
9g
Carbs
39g
Protein
20g
There are 310 calories in 1 serving (8.7 oz) of Seattle Sutton's Healthy Eating Egg & Hash Brown Casserole (2000).
Calorie breakdown: 26% fat, 49% carbs, 25% protein.

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