Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Dark Chocolate-Berry Crunch Parfait (2000)

Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
71.00g
26%
Dietary Fiber
6.0g
21%
Sugars
47.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 03:47 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
9g
Carbs
71g
Protein
19g
There are 440 calories in 1 serving (12 oz) of Seattle Sutton's Healthy Eating Dark Chocolate-Berry Crunch Parfait (2000).
Calorie breakdown: 18% fat, 64% carbs, 17% protein.

Related Yogurt from Seattle Sutton's Healthy Eating:

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Dark Chocolate-Berry Crunch Parfait (1500)
Dark Chocolate-Berry Crunch Parfait (1200)
Peach and Almond Parfait (2000)
Wild Blackberry Parfait (1200)
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Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
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