Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Ciabatta Egg Sandwich (2000)

Nutrition Facts
Serving Size 1 serving (10.2 oz)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
300mg
100%
Sodium
760mg
33%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 01:47 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
17g
Carbs
31g
Protein
20g
There are 370 calories in 1 serving (10.2 oz) of Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (2000).
Calorie breakdown: 43% fat, 35% carbs, 22% protein.

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