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Seattle Sutton's Healthy Eating

Chia Seed Waffles with Strawberry Sauce (1200)

Nutrition Facts

Serving Size

1 serving (4.5 oz)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jul 20 02:35 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (25%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

45g

Protein

There are 250 calories in 1 serving (4.5 oz) of Seattle Sutton's Healthy Eating Chia Seed Waffles with Strawberry Sauce (1200).

Calorie breakdown: 25% fat, 72% carbs, 3% protein.

Related Waffles from Seattle Sutton's Healthy Eating:

Orange Berry Waffle (2000)
Superfood Waffle with Pear Preserves (2000)
Superfood Waffle with Pear Preserves (1500)
Orange Berry Waffle (1500)
Flax Seed Waffle with Strawberry Sauce (1500)
Orange Berry Waffle (1200)
	find more seattle sutton's healthy eating waffles products

More Products from Seattle Sutton's Healthy Eating:

Greek Chickpea-Feta Wrap (1500)
Cowboy Skillet (1200)
Spring Risotto (1200)
Penne Al Forno (1500)
Picadillo Cubano (1500)
	view all seattle sutton's healthy eating products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
	view more waffles nutritional info

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